Love being vegetarian
By amanda78 on Tue, 01-01-13, 11:40
Congrats! Good job. I went from a size 14 to a size 6 and I feel like I'm no longer carrying around a back pack all day. I wish more people knew that you're not losing anything by going veggie - you gain so much more.
As for vitamins - the only one I take is B12. Makes a big differenc for energy.
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By yogalvr on Wed, 05-01-13, 08:08
Congrats! Years ago, I was size 22, and after learning what to eat (Weight Watchers was a huge help) I gradually got down to a size 8 or so. After going mainly plant-based (I'm not 100% quite yet) I'm now size 4 to 6. It can be done! Hooray for you!!!!! :-)
I take calcium and a multivitamin, although not every day...I can be forgetful!
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I think you made a great choice, and food these days is a very scary thing. I belive eating healthy is the best way to stay healthy, I take this stuff called tangy tangerine it is made by youngevity.. Look it up on infowars.com or ebay.. It has ALL and I mean ALL the vitamins and minerals your body needs.. so check it out.
Y.A